Group Flow for Business Teams

Group Flow for Business Teams

Introduction Group flow can increase the productivity, happiness and creativity of business-led technology teams and is a powerful tool for organizations looking to have higher impact. If you have worked on a high performing business team or sports team, you may have...
Flow Resources

Flow Resources

Here are my favorite books and other resources on Flow Science:   Flow: Living at the Peak of Your Abilities¬†by Mihaly Csikszentmihalyi Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Creativity: The Psychology of Discovery and Innovation by...
Meditation Resources

Meditation Resources

These are some of my favorite books and other resources that I have used to develop my meditation practice. Starting with practical guides: The Mind Illuminated: A complete meditation guide integrating buddhist wisdom and brain science by Culadasa John Yates, PhD,...
Retirement Resources

Retirement Resources

These are some of my favorite books and other resources that I have used to plan for retirement financially and psychologically: Your Money or your Life by Vicki Robin and Joe Dominguez. The book that started the FIRE movement. Must read to help reset/reframe your...