Take control of your calendar

Take control of your calendar

Monday morning arrives. You wake up and think “I have a lot to do this week”. You get ready for work, have some coffee, and brace yourself for the week ahead. Last night, you looked at your calendar and prepped for a meeting with your boss, which makes you...
Change

Change

I was running a peak performance workshop with some high performing sales engineers the other day and one of the attendees asked “how do you deal with rapid change?”. They were dealing with a high rate of change in their organization, their products, and...
Group Flow for Business Teams

Group Flow for Business Teams

Introduction Group flow can increase the productivity, happiness and creativity of business-led technology teams and is a powerful tool for organizations looking to have higher impact. If you have worked on a high performing business team or sports team, you may have...
Walking with purpose

Walking with purpose

I spent a challenging and wonderful time in the woods last week. To an old spot, Hamilton Lakes, where I was going to do a 5 day loop through Precipice Lake, Little Five Lakes, Redwood Meadow and Bearpaw Meadow. The going got tough on the first day. I was making great...
Building in flow

Building in flow

I experienced a flow state for several hours the other day while doing some carpentry. I was  wrapping up the wellhouse at the Be Well Retreat and had about a day’s worth of work left. I was overcoming an illness and still not 100% which forced me to work very...
High Sierra Club

High Sierra Club

I normally don’t celebrate birthdays much. I do enjoy a day of little effort, lots of family, and time with my kids. This year, however, I decided that I wanted to challenge myself by walking 50 miles through the High Sierra and asked some close friends if they...